How to boost your immune system

In fall/winter, and even more so at the moment with the COVID-19 epidemic, how to boost your immune system is a must have. Strengthening your…

Why taking New Year’s resolutions ? Welcome 2020 !

Why taking New Year’s resolutions ? What are the pros and the cons ? The year 2020 begins and as at the beginning of each…

How to get organize in September for less stress

How to get organize in September is a fair question at the beginning of the month. September, back to school/uni/work, a time of year when…

New Year’s Resolutions : how to make and keep them

How to make (and keep) New Year’s Resolutions ? We talked about this during this last Sunday’s #ThéPsy live and like in yesterday’s, I wanted…

How to happily live our thirties

How to happily live our thirties, a question that many women and men ask themselves. Society imposes a schedule of life to respect, an image…

Believe in your dreams : beauty workshops

Believe in your dreams…This is a title that does not leave you indifferent. Today, do we still have the right to believe in our dreams…

2017 retrospective

First day of the year 2018 and the time comes to do the 2017 retrospective. Having an annual review has become a tradition on the…

Turning 30 years old & Flamenco look

Turning thirty yo, a passage that worries more than one. Until last year, the arrival of the “big terrible 30” was working on me and it…