Working out at home : my YouTube selection

We had seen it during the first confinement, many organized themselves for working out at home and there was some pressure to do so, etc.…

Living with a chronic disease : when it’s dermatological

Today I will go into more detail about living with chronic disease and more specifically when it comes to dermatology. When you see me, you…

September stress : how to manage it ?

Today, I’m back to work – a bit out of step with most of us…And I wanted to talk about the September stress that many…

Living with a generous breast : my experience

While preparing this article, I had fun doing a Google search with the keyword “generous breast”. The first page of results is entirely dedicated to…

How to manage stress on a daily basis

It is the evil of the century and how to manage stress on a daily basis can be a challenge ! For those who follow…

Anaca 3+ : I tried the Capteur 5 in 1 caps

If you are following me on Instagram, you know that I have a quite healthy lifestyle : physical activity, cooking fresh food, etc. Today, I…

How to boost your immune system

In fall/winter, and even more so at the moment with the COVID-19 epidemic, how to boost your immune system is a must have. Strengthening your…

Why taking New Year’s resolutions ? Welcome 2020 !

Why taking New Year’s resolutions ? What are the pros and the cons ? The year 2020 begins and as at the beginning of each…