September stress : how to manage it ?

Today, I’m back to work – a bit out of step with most of us…And I wanted to talk about the September stress that many…

Living with a generous breast : my experience

While preparing this article, I had fun doing a Google search with the keyword “generous breast”. The first page of results is entirely dedicated to…

How to manage stress on a daily basis

It is the evil of the century and how to manage stress on a daily basis can be a challenge ! For those who follow…

Anaca 3+ : I tried the Capteur 5 in 1 caps

If you are following me on Instagram, you know that I have a quite healthy lifestyle : physical activity, cooking fresh food, etc. Today, I…

How to boost your immune system

In fall/winter, and even more so at the moment with the COVID-19 epidemic, how to boost your immune system is a must have. Strengthening your…

Why taking New Year’s resolutions ? Welcome 2020 !

Why taking New Year’s resolutions ? What are the pros and the cons ? The year 2020 begins and as at the beginning of each…

How to get organize in September for less stress

How to get organize in September is a fair question at the beginning of the month. September, back to school/uni/work, a time of year when…

New Year’s Resolutions : how to make and keep them

How to make (and keep) New Year’s Resolutions ? We talked about this during this last Sunday’s #ThéPsy live and like in yesterday’s, I wanted…